20 Min Beginner Low Impact Cardio for FAT LOSS at HOME | Knee Friendly & No Jumping | Disco Soul music

Imagine if you could burn fat, improve digestion, sleep better, lose weight, AND have fun. Now, you can! 

Today is a low impact cardio walk to nostalgic disco soul music. This is walking routine is suitable for beginners. 

Adjust as you need. Add your own moves to make it more intense. Have a great time! Let me know how you do.

♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣

#walkathome #lowimpactcardio #walkingworkout #walkamile

Welcome to Fit & Hungry Club!. Here you will find everything you need to feel your best. Cardio; Mobility; Conditioning, Performance; and Mindset Tips. If you have questions or suggestions, leave a comment below. I love hearing from you.

xo, angel