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This is not what you think it is.

This is about movement.
Life-Extending. Life-Giving. Liberating.

This is about endorphins.
Feeling high. Reaching high. Getting free.

This is not about size.

If you want to lose weight, fine. But that is not our priority.

Movement is the mission.

Stability
Mobility
Endurance
Strength
Balance
Flow
Freedom

This is what it is.

At Fit & Hungry, we approach fitness as a lifestyle, not a means to an end. Our mission is to separate exercise from diet culture and celebrate what the body can achieve. 

When you focus on moving, when you optimize your movement, when you move, things get better. 

Meet Coach Angel

Angel Stone is the real deal. Her expertise, playful personality, and innovative approach to fitness have won her a devoted following, along with collaborations with Nike and Lululemon.

She has a Masters of Science in Kinesiology and 15 years experience. What sets Angel apart is her ability to know exactly what you need, whether it’s a spinal twist or a funny text message. 

Her ultimate goal is to make feel you invincible, in and out of the gym. When you train with Angel, you don’t become a better athlete. You become a better everything.

Meet the Homies

“Homie” is an American slang word.

Definition: “A person from one’s hometown or neighborhood; a member of one’s peer group; a good friend. The word ‘homie’ has a positive connotation. It is associated with close bonds such as friendship or brotherhood.”

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Workout Plan

For true beginners

Grab this safe, effective plan.

For the experienced

Grab this proven home workout plan.

Great Tips & Good Vibes