“Angel taught me to re-train my mental approach to racing. Any time I had self-doubt during our sessions, Angel was quick to help me. After starting with her, I crossed the finish line 2.5 minutes ahead of my goal, and nearly 9 minutes faster than any other marathon I’d raced.”
"My virtual workouts with Angel were amazing! I’m a new mom so finding time to exercise can be really tough. Angel designed efficient workouts for my body. We got so much done in just thirty-minutes!"
I’m 62 years old, and being active has always been essential. But due to knee issues, I’ve had to modify my workouts. I’m so happy I found Coach Angel’s videos — they’re perfect for me! The workouts make me feel amazing, and the music keeps me motivated, especially the Motown and 70s/80s hits. Love it! ❤️
“Her energy, knowledge and passion around fitness and the human body are incredible. Having the privilege to workout with Angel is one I will be forever grateful for as she has allowed me to understand physical fitness in a new light; mind, body and soul.”
Angel is a natural emcee who fosters an electric group dynamic. Somehow she manages to connect you to the other riders, she plays great music, she’s really funny, and she desperately wants you to leave having accomplished something.
I’m a breast cancer survivor who felt stuck. My sister shared Coach Angel’s video, and I DID IT! It felt like a small step, but it was a huge victory for me. It lifted my spirits and gave me the motivation I needed to keep going. Thank you so much.
“Angel uses downright ridiculous ways to motivate people. She gives everyone a great time, with passion and authenticity. Her classes are a positive energy fest. I always feel like I’m at a party, and that everyone is VIP.”
Angel pushes me to reach beyond my goals, while being intuitive enough to listen to my body and humorous enough to keep me entertained. I trust that everything she has me do is for my benefit.
Angel is not only extremely talented and experienced in her line of work, but also motivational and passionate. You do not have to be the best but you have to give your best.
“Angel goes deep. It’s more than finished races or pounds lost. Her goal is to make me a better me.”
“When you feel like your body can’t possibly handle anymore, Angel somehow–through her awesome music tracks and inspirational commands– manages to get you to tap into that reserve that only she seems to know you had all along.”
“I started attending Angel’s classes for the exercise, but the sense of community, humor and positive energy have kept me engaged and motivated.”
Angel has this amazing ability to command an entire class but you feel as though she is speaking directly to you, pushing you, encouraging you to be your best. With Angel, I always felt success.
Angel’s (eerie) ability to understand my strengths and see my weaknesses, focus on them, and make me stronger, is incredible.
“My ass looks amazing. It’s really remarkable. Buddha belly and rock hard cupcake butt – I’m great! Angel is the greatest! Get in here. Hire her if you need more support. JUST DO IT ALREADY.”
“Angel has this amazing ability to command an entire class but you feel as though she is speaking directly to you, pushing you, encouraging you to be your best. With Angel, I always felt success.”
“Angel is a natural emcee who fosters an electric group dynamic. Somehow she manages to connect you to the other riders, she plays great music, she’s really funny, and she desperately wants you to leave having accomplished something.”
“The best pair of jeans can’t make your butt look as good as Angel’s booty workouts! Even my hubby noticed!”