About

fit: of a suitable standard; in good health, especially because of regular exercise

hungry: having a strong wish or desire for something; feeling the need for food

meet angel

From Nike Trainer to World Traveler, Angel has done it all. With 15+ years of experience, Angel’s expertise, playful personality, and body positive approach to fitness have won her a devoted following, along with collaborations with Nike and Lululemon.

As a Nike Trainer, Angel and her team led the largest Nike workout in the U.S. As a fitness instructor, her classes consistently sold out and she was named Cycling Instructor of the Year in 2013. As an athlete, Angel has competed at the Team USA Duathlon, Men’s Health Urbanathlon, Toyota Triathlon, and international races. She is fast.

Angel’s fitness advice has been featured in the Washington Post, Greatist, and Women’s Health. She also works as a fitness consultant to startups and wellness focused companies.

how it started

Launched in 2009 as a client newsletter, Angel Stone created Fit & Hungry because her clients and friends were always asking for fitness advice. She needed a place to send them, a resource that didn’t tell women to hate their bodies.

Fit & Hungry was born.

the angel experience

Angel’s fitness method is deeply rooted in science, including her Masters in Kinesiology, NASM-CES, and countless certifications. Her workouts focus on quality movements that get results. (And she does it without making you do a million burpees.) The goal of her programming is to make you feel invincible – inside and outside of the gym.

When Angel is not doing fitness, she is backpacking around the world. She has solo traveled 40+ countries, and tasted all of the ice cream!

the blog

fit

There’s a lot of information out there so you’re either confused or overwhelmed. Angel breaks down why you should do certain exercises, how to maximize results, and when to diversify. She also tests workouts, retreats, and the latest health trends to help you find your way.

hungry

The “hungry” in fit and hungry doesn’t necessarily refer to food. Angel loves the definition “having a strong desire or wish for something”. That could be quesadillas, music, or personal growth. Let’s find (and pursue) the thing that makes you do a happy dance.

adventurous

Angel has traveled through 40+ countries to find the best meals, workouts and cultural experiences. She recognizes you can’t drop everything for long term travel so she always features gems like cool coffee shops, unique hotels, plus tips to maximize your time and money.