Angel has a Masters Degree in Kinesiology, NASM-CES, and more than 15 years of experience. Her credentials include: Nike Trainer, Cycle Instructor of the Year, Team USA duathlete.

Angel has coached and trained around the world from Grenada to Taiwan, Slovakia to Guatemala, India to Serbia. Her gift is connecting with people and gathering all kinds of audiences, fans from 5 to 80 years old. She has helped thousands of people achieve their goals and improve their quality of life.

Angel founded F&H to bring more honesty and practicality to the wellness industry and to make fitness accessible to all.

When she is not in the gym, Angel is backpacking around the world. She has solo traveled to 40+ countries, and tasted all of the ice cream. #fitandhungry