About

Your Favorite Coach

  • Masters in Exercise Physiology
  • Competitive Triathlete
  • Nike Trainer
  • Ice Cream Connoisseur

Angel Stone is a movement and performance coach with a Masters of Science degree. She has worked as a certified personal trainer and group exercise instructor for 2 decades. Her credentials include: Nike trainer, Team USA athlete and Cycle Instructor of the Year.  

Angel’s understanding of functional exercise, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Her coaching method is a blend of movement philosophies, science, and her athletic experience. 

Angel uses sport to explore her physical potential and test her mental strength. She has competed at the Mens Health Urbanathlon (3rd place), Vietnam Half Marathon (2nd place), Toyota Triathlon (not 1st, 2nd, or 3rd) and many races around the world.

As a writer and content creator, her work has been featured in the Washington Post, Women’s Health, Greatist, NBC News, and more.

When Angel is not in the gym, she is traveling the world. She has backpacked through 40+ countries, and tasted all of the ice cream!

Hi, it’s Angel

Guess what? You don’t have to count calories for the rest of your life. And you definitely don’t have to do burpees. But you do have to show up, week after week, for the rest of your life. 

If that’s sounds terrible, let me help you because there’s no way around this. Movement is the quickest way to get unstuck, physically and mentally. 

Wanna go for it??

angel fit and hungry