Angel Stone is the real deal. She is a fitness powerhouse delivering challenging workouts sprinkled with dance breaks. Her ability to inspire, educate, and connect others is world class. She is famous for knowing exactly what you need, whether it’s an encouraging text message or another set of pushups.

Angel Stone

  • M.S. Kinesiology
  • Nike Trainer
  • Cycle Instructor of the Year
  • International Fitness Coach

Expertise: Mobility, Conditioning, Sport Performance, Team Building


As an athlete, Angel has competed at the Team USA Duathlon, Vietnam Half Marathon, Toyota Triathlon, and countless races around the world. 

As a certified Nike trainer, Angel and her team led the largest workout in the United States.

In Washington DC where she built her fitness career, Angel was notorious for sold out cycle classes and motivating playlists. She still considers her DC clients to be the best in the world.

When Angel is not deep in fitness, she is traveling the world. She has backpacked through 40+ countries, and tasted all of the ice cream. #fitandhungry

Angel is also a writer and fitness contributor. Her advice has been featured in publications such as the Washington Post, Greatist, and Women’s Health.


about the blog


The fitness industry is over saturated. You’re either confused or overwhelmed. Angel breaks down why you should do certain exercises, how to maximize results, and when to diversify.


The “hungry” in fit & hungry doesn’t necessarily refer to food. Angel loves the definition “having a strong desire or wish for something”. That could be quesadillas, good music, or love & happiness.

and more

Angel has traveled 40+ countries to find the best food, workouts and cultural experiences. From sustainable shops to dining experiences to fitness retreats, Angel tells you the best places around the world.