Angel has a Masters Degree in Kinesiology, NASM-CES, and 15 years experience training clients all over the world.
Her credentials include: Nike Trainer, Cycle Instructor of the Year, Team USA duathlete, International Fitness Coach.
Angel has the power of gathering together all kinds of audiences, fans from 5 to 80 years old. She has helped thousands of people achieve their goals and improve their quality of life.
She founded F&H to raise the standard, to demand more honesty and practicality from the wellness industry, to make fitness accessible to all.
When she is not in the gym, Angel is backpacking around the world. She has solo traveled to 40+ countries, and tasted all of the ice cream. #fitandhungry
Exercise is better with people like us. We’re encouraging, we work hard, and we know how to have a good time!
All thighs welcome.