→Single Strategy Session
This covers form + alignment; pain points; mobility + strength. You will learn exactly what your body needs to thrive. This is a one-time custom assessment. 45 minute zoom session is $150.
→Continuous Coaching
This covers personal training, accountability, and nutrition. These are weekly 30min sessions to optimize your fitness and get better results. 1 month starts at $500.
Hi, it’s Coach Angel. I’ve spent the last decade helping people get stronger without destroying their joints or confidence. I’ve worked as a Nike trainer, coached teens to retirees, and built communities that move together.
If you’re interested in training, let’s talk and discuss your needs. If you decide to train with me, the consultation fee will be credited to your purchase. Schedule.