Fit & Hungry

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walk a mile

fat burning cardio walk disco coach angel

Walk the Weight Off to Disco Soul music

20 Min Beginner Low Impact Cardio for FAT LOSS at HOME | Knee Friendly & No Jumping | Disco Soul music Imagine if you could burn fat, improve digestion, sleep better, lose weight, AND have fun. Now, you can!  Today is a low impact cardio walk to nostalgic disco soul Read more

By Coach Angel, 3 yearsNovember 7, 2023 ago

Hi, it's Angel. I am passionate about helping people move and feel better. Whether you’re recovering from an injury, starting fresh, or ready to set a PR, I’m here to guide you every step of the way.

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Fit and Hungry is dedicated to helping people build strength, improve cardio health, and support joint mobility. Led by Coach Angel, we offer online personal training, movement assessments, and in-person group fitness classes to ensure you move well and feel good!


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