You need to know.

I’ve been in the fitness industry for almost 2 decades. There are wonderful benefits to being part of a community that wants you to live longer and get stronger. But. Fitness is not a trillion dollar industry by accident. They know your insecurities and use that knowledge to take your money, and keep you insecure.…

Continue readingYou need to know.

A letter To You

coaching calls

I won’t email you a lot but when I do, it will be stuff to make your life easier, better. From effective workouts and nutrition strategies to travel adventures and personal stories, I’ll tell you everything I know to help you find the solutions you need. Subscribe * indicates required Email Address *

Continue readingA letter To You