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At Home Walking Workout: Knee-Friendly & Easy to Follow

Indoor Walk: an effective (ENJOYABLE) way to burn fat and get healthy Today we are walking to 70s and 80s remixes – when music was good! This Walking Workout is perfect for those looking to increase their calorie burn and support weight loss goals. Unlike high-impact exercises that can be Read more

By Coach Angel, 2 yearsJuly 3, 2024 ago

Workout to 70s Music Walking Routine At Home

20 minute Walking Workout to 70s Music – Fat Burn Routine for Beginners – Low Impact & Fun Oh boy, this is a fun walking workout to 70s music & disco! This is full of good SOUL. Today’s walking routine is a simple, easy to follow indoor walking workout. Modify Read more

By Coach Angel, 3 yearsJuly 3, 2023 ago

Walking Workout at Home: 80s music

20 minute Easy Walk Routine to Fun1980s Music This is a walking workout at home that is simple and fun. This is a low impact fat burn, ideal for beginners. Modify it to your level. Have fun and do your best! Walking every day can increase cardiovascular fitness, strengthen bones, reduce Read more

By Coach Angel, 3 yearsJune 20, 2023 ago
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Hi, it's Angel. I have 15 years of coaching experience and a passion for helping people move better. Whether you’re recovering from an injury, starting fresh, or ready to qualify for Boston, I’m here to guide you every step of the way.

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Coach Angel has a Master’s Degree in Kinesiology and 15 years experience as a personal trainer. She offers online fitness programs, mobility training, and low impact workouts. She helps you move better and trust your body again.

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Fit & Hungry is an online fitness community created to help you move better and reconnect with their body. With simple, effective workouts and supportive coaching, you’ll build strength, ease aches and pains, and build a routine that works for your body. All we ask is that you show up and do your best.


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