20 minute Walking Workout to 70s Music – Fat Burn Routine for Beginners – Low Impact & Fun

Oh boy, this is a fun walking workout to 70s music & disco! This is full of good SOUL. Today’s walking routine is a simple, easy to follow indoor walking workout. Modify it to your level. Have fun! Old School Retro Music is the best.

Walking every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. Studies show walking can reduce the risk of developing heart disease, type 2 diabetes, and osteoporosis. You don’t have to do crazy workouts, you can walk the weight off! Getting 10,000 steps a day and regular walking workouts positively impacts how you feel. It can help with digestion, improve your mood, and relieve your stress. After a long walk, most people feel better!

20 minπŸ’• Low Impact Cardio Walk the Weight Off πŸ™Œ 1970s Music & Disco πŸ”₯ Easy Fat Burn Diet Dance Workout πŸ”₯ Great for Beginners

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