20 minute Walking Workout to 70s Music – Fat Burn Routine for Beginners – Low Impact & Fun
Oh boy, this is a fun walking workout to 70s music & disco! This is full of good SOUL. Today’s walking routine is a simple, easy to follow indoor walking workout. Modify it to your level. Have fun! Old School Retro Music is the best.
Walking every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. Studies show walking can reduce the risk of developing heart disease, type 2 diabetes, and osteoporosis. You don’t have to do crazy workouts, you can walk the weight off! Getting 10,000 steps a day and regular walking workouts positively impacts how you feel. It can help with digestion, improve your mood, and relieve your stress. After a long walk, most people feel better!
- Easy Stretches to Release Tension
- Train Your Glutes to Reduce Hip Pain & Sciatica
- Low Impact Cardio Walks
20 min💕 Low Impact Cardio Walk the Weight Off 🙌 1970s Music & Disco 🔥 Easy Fat Burn Diet Dance Workout 🔥 Great for Beginners
Welcome to Fit & Hungry. If you want to make sure you’re on the right fitness path, check here to see how to get it right!
walking exercise for seniors over 60,exercise for over 70 females,exercise for seniors over 60 at home,walk the weight off beginner tabata,exercise for overweight beginners,workout steps for beginners at home,walking for weight loss 30 days,walking 3000 steps per day,coach angel fit and hungry,walk the weight off,indoor walking workout easy, 70s music workout,diet dance workout,workout to 70s music