Fit & Hungry

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Workout Playlist: the Best Spinning Songs for Intervals and Sprints

*I regularly update this list. The newest additions are always listed at Read more

By Coach Angel, 3 yearsAugust 23, 2022 ago

Cold & Hot Non-Alcoholic Drinks That Are Delicious

I thought 2020 and the turmoil of a new virus was over. Read more

By Coach Angel, 5 yearsJanuary 5, 2021 ago

Home Exercise For Kids During Lockdown

Covid-19 snuck in the back door and stole what we never admit Read more

By Coach Angel, 6 yearsApril 26, 2020 ago
training client review coach angel fit and hungry

“Angel had a great following of girls and a few tough guys.” -Jessica

a client testimonial Angel Stone is a wonderful friend and an amazing Read more

By Coach Angel, 10 yearsFebruary 28, 2016 ago

Nike Training Club

Nike Training Club Workouts in D.C. I was out of the country Read more

By Coach Angel, 13 yearsMay 26, 2013 ago

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Hi, It's Angel. I’m a trainer with over 15 years of experience, a Master’s in Kinesiology, and a passion for helping people move better. I’ve worked with everyone—from teen athletes to clients over 80—and specialize in customizing workouts to fit your body, your goals, and your life. Whether you’re recovering from an injury, starting fresh, or ready to qualify for Boston, I’m here to guide you every step of the way.

ABOUT US

Fit & Hungry is your go-to resource for online personal training and virtual fitness coaching programs, led by Coach Angel. We offer customized workout plans, online fitness classes, exercise videos, remote coaching sessions, and virtual assessments. Coach Angel creates fitness programs tailored to your goals, whether you're aiming to increase flexibility, build muscle, or improve overall health. Experience effective home workouts from a certified online fitness instructor!

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MEET YOUR COACH

Angel is a personal trainer with a Master's in Kinesiology and 15 years experience. She offers online fitness programs, personal training, workout assessments, and wellness consulting for businesses.


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