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saddlebag workout

Under Butt & Outer Thighs Focused Workout

It’s a Leg & Under Butt Routine 10 minute BUTT LIFT 🍑💕 Shape your glutes, under-butt and outer thighs! All Standing Booty Exercises Workout Video on Youtube Strong glutes are important for proper pelvic alignment, propulsion during walking and running, and even standing on one leg. The booty also help Read more…

By Coach Angel, 2 yearsJune 16, 2023 ago
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Hi, It's Angel. I’m a trainer with over 15 years of experience, a Master’s in Kinesiology, and a passion for helping people move better. I’ve worked with everyone—from teen athletes to clients over 70—and specialize in customizing workouts to fit your body, your goals, and your life. Whether you’re recovering from an injury, starting fresh, or ready to qualify for Boston, I’m here to guide you every step of the way.

ABOUT US

Fit & Hungry is your go-to resource for online personal training and virtual fitness coaching programs, led by Coach Angel. We offer customized workout plans, online fitness classes, exercise videos, remote coaching sessions, and virtual assessments. Coach Angel creates fitness programs tailored to your goals, whether you're aiming to increase flexibility, build muscle, or improve overall health. Experience effective home workouts from a certified online fitness instructor!

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MEET YOUR COACH

Angel is a personal trainer with a Master's in Kinesiology and 15 years experience. She offers online fitness programs, personal training, workout assessments, and wellness consulting for businesses.


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