Discover The 7-Minute Routines That Can Boost Fat Loss, Build Strength And Improve Balance In The Next 30 Days…
Who is this for?
- Beginners looking for a safe & gentle exercise program
- People who do not exercise regularly
What are the benefits?
- Increased whole body strength
- Improved balance & posture
- More range of motion in your joints
- You will gain confidence in every day life!
What is included?
In the ebook, you will find 7 written workouts (with pictures), one for each day of the week. Each workout is only 7 minutes. Perfect if you need an easy start!
Order now and get the follow-along videos for all 7 workouts!
only $21