It's time to elevate.

Get a comprehensive fitness assessment and discover exactly what your body needs to perform its best.

Cost: $150

Angel’s signature ‘Elevate’ program will reveal what you need for optimal results. If you want to check your form & alignment, improve your health, or achieve a specific goal, this is for you!

🔥 Unlock Your Fitness Potential 🔥

Here’s why you don’t want to miss this opportunity:

1. Personalized Attention: The session will be tailored to your body type, fitness level, limitations, and goals. You will leave the session knowing what works for YOU.

2. Comprehensive Evaluation: Angel’s signature assessment will evaluate your exercise form, cardio health, alignment, imbalances, and more. She will identify your strengths & weaknesses then show you how to elevate!

3. Expert Guidance: Angel has a Masters Degree and 15 years experience as a personal trainer and coach. She will provide insights, techniques, and modifications specific to your case. You’re in excellent hands.

4. Goal Setting: Whether your goal is overall health, pain relief, strength or mobility, you’ll find success. No more frustration. After the assessment, you will know what to do!

5. Motivation: Feeling stuck or uninspired? Angel will offer invaluable strategies to encourage and empower you.

Don’t miss this opportunity to elevate!

This is for you if:

  • you want an evaluation of your form, body alignment, and efficiency
  • you want to learn how to exercise with limitations and/or joint issues
  • you who want to avoid plateaus and be a more efficient athlete

The benefits are:

  • Increased whole body strength
  • More range of motion
  • Better balance & posture
  • Less joint pain & stiffness
  • Confidence!

What is included?

  • a 30-minute Assessment/Workout Session via Zoom
  • a pdf guide with 25+ functional exercises you can do anywhere