It's time to elevate.
Get a comprehensive fitness assessment and discover exactly what your body needs to perform its best.
Angel’s signature ‘Elevate’ program will reveal what you need for optimal results. If you want to check your form & alignment, improve your health, or achieve a specific goal, this is for you!
Unlock Your Fitness Potential
Here’s why you don’t want to miss this opportunity:
1. Personalized Attention: The session will be tailored to your body type, fitness level, limitations, and goals. You will leave the session knowing what works for YOU.
2. Comprehensive Evaluation: Angel’s signature assessment will evaluate your exercise form, cardio health, alignment, imbalances, and more. She will identify your strengths & weaknesses then show you how to elevate!
3. Expert Guidance: Angel has a Masters Degree and 15 years experience as a personal trainer and coach. She will provide insights, techniques, and modifications specific to your case. You’re in excellent hands.
4. Goal Setting: Whether your goal is overall health, pain relief, strength or mobility, you’ll find success. No more frustration. After the assessment, you will know what to do!
5. Motivation: Feeling stuck or uninspired? Angel will offer invaluable strategies to encourage and empower you.
Don’t miss this opportunity to elevate!
Program price: $150
This is for you if:
- you want an evaluation of your form, body alignment, and efficiency
- you want to learn how to exercise with limitations and/or joint issues
- you who want to avoid plateaus and be a more efficient athlete
The benefits are:
- Increased whole body strength
- More range of motion
- Better balance & posture
- Less joint pain & stiffness
- Confidence!
What is included?
- a 30-minute Assessment/Workout Session via Zoom
- a pdf guide with 25+ functional exercises you can do anywhere
How to Get Started
We will begin with a 20-minute consultation. During this meeting, we’ll discuss your goals in detail and determine what is the best option for you. If we decide to work together, the cost of the consultation will be applied toward your purchase.