It's time to elevate.
Get a comprehensive fitness assessment and discover exactly what your body needs to perform its best.
Cost: $150
Angel’s signature ‘Elevate’ program will reveal what you need for optimal results. If you want to check your form & alignment, improve your health, or achieve a specific goal, this is for you!
 Unlock Your Fitness Potential
Here’s why you don’t want to miss this opportunity:
1. Personalized Attention:Â The session will be tailored to your body type, fitness level, limitations, and goals. You will leave the session knowing what works for YOU.
2. Comprehensive Evaluation: Angel’s signature assessment will evaluate your exercise form, cardio health, alignment, imbalances, and more. She will identify your strengths & weaknesses then show you how to elevate!
3. Expert Guidance: Angel has a Masters Degree and 15 years experience as a personal trainer and coach. She will provide insights, techniques, and modifications specific to your case. You’re in excellent hands.
4. Goal Setting:Â Whether your goal is overall health, pain relief, strength or mobility, you’ll find success. No more frustration. After the assessment, you will know what to do!
5. Motivation: Feeling stuck or uninspired? Angel will offer invaluable strategies to encourage and empower you.
Don’t miss this opportunity to elevate!
This is for you if:
- you want an evaluation of your form, body alignment, and efficiency
- you want to learn how to exercise with limitations and/or joint issues
- you who want to avoid plateaus and be a more efficient athlete
The benefits are:
- Increased whole body strength
- More range of motion
- Better balance & posture
- Less joint pain & stiffness
- Confidence!
What is included?
- a 30-minute Assessment/Workout Session via Zoom
- a pdf guide with 25+ functional exercises you can do anywhere