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gentle walking exercise

motown walking workout with coach angel fit and hungry

Motown Walking Workout: Low-Impact Exercise That Actually Works

Do this Motown Walking Workout to Get 2,000+ steps. Low Impact & Fun! Are you tired of workout programs that leave your knees aching and your motivation crushed? This low-impact walking workout is perfect for women over 60 who want to lose weight, boost energy, and feel strong again—all without leaving home Read more…

By Coach Angel, 5 hoursAugust 22, 2025 ago
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Hi, It's Angel. I’m a trainer with over 15 years of experience, a Master’s in Kinesiology, and a passion for helping people move better. I’ve worked with everyone—from teen athletes to clients over 80—and specialize in customizing workouts to fit your body, your goals, and your life. Whether you’re recovering from an injury, starting fresh, or ready to qualify for Boston, I’m here to guide you every step of the way.

ABOUT US

Fit & Hungry is your go-to resource for online personal training and virtual fitness coaching programs, led by Coach Angel. We offer customized workout plans, online fitness classes, exercise videos, remote coaching sessions, and virtual assessments. Coach Angel creates fitness programs tailored to your goals, whether you're aiming to increase flexibility, build muscle, or improve overall health. Experience effective home workouts from a certified online fitness instructor!

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MEET YOUR COACH

Angel is a personal trainer with a Master's in Kinesiology and 15 years experience. She offers online fitness programs, personal training, workout assessments, and wellness consulting for businesses.


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