Fit & Hungry

  • Home
  • About
  • Videos
  • Work With Angel
  • Testimonials
  • Blog

exercises for sitting

Office Stretches to Relieve Tension and Prevent Pain

Desk Exercises for your Office Break- Stretches for Tight Hips, Shoulders, & Lower Back Relief This is for my friends at the office who have some aches due to sitting at the desk. I recommend doing this 1-2x throughout the work day. You can jump into the conference room or Read more…

By Coach Angel, 8 monthsJanuary 13, 2023 ago
    • Coaching Call with Angel
    • Get a Fitness Assessment
    • 7 Day Plan for Beginners

  • Refund Policy
  • Privacy
  • Hello
Hestia | Developed by ThemeIsle