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desk stretches

Office Stretches to Relieve Tension and Prevent Pain

Desk Exercises for your Office Break- Stretches for Tight Hips, Shoulders, & Lower Back Relief This is for my friends at the office who have some aches due to sitting at the desk. I recommend doing this 1-2x throughout the work day. You can jump into the conference room or Read more…

By Coach Angel, 3 weeksJanuary 13, 2023 ago
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