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Beginner Glute Exercises

Glute Exercises to Get Your Best Butt

Beginner Glute Exercises for Sports & Hip Pain Relief The booty isn’t just about aesthetics. These beginner Glute exercises will show you how impactful glute training can be! Strong glutes are important for proper pelvic alignment, propulsion during walking and running, and even standing on one leg. The booty also Read more

By Coach Angel, 3 yearsJuly 18, 2023 ago
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Hi, it's Angel. I have 15 years of coaching experience and a passion for helping people move better. Whether you’re recovering from an injury, starting fresh, or ready to qualify for Boston, I’m here to guide you every step of the way.

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Coach Angel has a Master’s Degree in Kinesiology and 15 years experience as a personal trainer. She offers online fitness programs, mobility training, and low impact workouts. She helps you move better and trust your body again.

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Fit & Hungry is an online fitness community created to help you move better and reconnect with their body. With simple, effective workouts and supportive coaching, you’ll build strength, ease aches and pains, and build a routine that works for your body. All we ask is that you show up and do your best.


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