Fit & Hungry

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walk and move challenge coach angel

20-Minute Walking Routine for Beginners

The Best Walking Workout: Easy to Follow, Easy on Joints – 20 Read more…

By Coach Angel, 2 monthsMarch 23, 2025 ago
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Tasty Protein Powder Smoothie Recipes To Meet Your Fitness Goals

Easy Protein Smoothies Smoothies are creamy, nutritious, and surprisingly satisfying. They’re a Read more…

By Coach Angel, 4 monthsJanuary 12, 2025 ago
9 essential fitness and health tools to keep motivated and give you great results

Essential Fitness Gear You’ll Actually Use—From Home Gym to Kitchen

My Favorite Health & Fitness Gear  Out of all the products I Read more…

By Coach Angel, 4 monthsJanuary 8, 2025 ago
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Test Your Fitness Knowledge

What Do You Know About Exercise? Let’s see how much you know Read more…

By Coach Angel, 4 monthsJanuary 3, 2025 ago
fit and hungry club coach angel motown workout

At Home Walking Workout: Knee-Friendly & Easy to Follow

Indoor Walk: an effective (ENJOYABLE) way to burn fat and get healthy Read more…

By Coach Angel, 10 monthsJuly 3, 2024 ago

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Hi, It's Angel. I’m a trainer with over 15 years of experience, a Master’s in Kinesiology, and a passion for helping people move better. I’ve worked with everyone—from teen athletes to clients over 70—and specialize in customizing workouts to fit your body, your goals, and your life. Whether you’re recovering from an injury, starting fresh, or ready to qualify for Boston, I’m here to guide you every step of the way.

ABOUT US

Fit & Hungry is your go-to resource for online personal training and virtual fitness coaching programs, led by Coach Angel. We offer customized workout plans, online fitness classes, exercise videos, remote coaching sessions, and virtual assessments. Coach Angel creates fitness programs tailored to your goals, whether you're aiming to increase flexibility, build muscle, or improve overall health. Experience effective home workouts from a certified online fitness instructor!

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MEET YOUR COACH

Angel is a personal trainer with a Master's in Kinesiology and 15 years experience. She offers online fitness programs, personal training, workout assessments, and wellness consulting for businesses.


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