meet your coach
With an impressive background, including a Masters Degree in Kinesiology plus 18 years of experience as a personal trainer and group exercise instructor, Angel is widely respected in the industry. Her achievements include Cycle Instructor of the Year, Lululemon ambassador, Team USA duathlete, and Nike trainer.
Drawing from her athletic background and extensive education, Angel’s programming focuses on conditioning, mobility, and sports performance. Her clientele ranges across age groups and skill levels, from teen athletes to individuals in their 80s.
As a writer and consultant, she has contributed to publications including the Washingtonian, Women’s Health Magazine, and the Washington Post. Her ability to educate, inspire, and make connections with others is truly exceptional.
fit & hungry club
Established in 2007, Fit & Hungry started as a blog for Angel’s personal training clients because she was tired of seeing them trapped by all-or-nothing mentalities. She set out to prove fitness isn’t about perfection—it’s about building habits that last a lifetime. Fries included. 🙂
Today, Fit & Hungry is a lifestyle brand promoting movement as a way of life. Our mission is to inspire movement in every body regardless of age, size, or ability.
Our members range from busy executives to athletes to lifelong adventurers. We train to feel strong, healthy, and to keep the spark alive!