Essential Health & Fitness Tools
These are the essentials that make staying consistent easier. Bands and ropes you can take anywhere, desk treadmills for more steps, and kitchen tools that support how you want to feel day to day. I use these regularly, and my clients have relied on many of them for years.
The affiliate links take you to amazon’s website. If you don’t like online shopping, most items can be found at your local home goods /sports store.
