I’ve been in the fitness industry for almost 2 decades. There are wonderful benefits to being part of a community that wants you to live longer and get stronger.
Fitness is not a trillion dollar industry by accident. They know your insecurities and use that knowledge to take your money, and keep you insecure. The manipulation is next level; You don’t even see it.
That’s why I started Fit and Hungry.
You deserve to know the truth.