Online Personal Training
It’s like traditional personal training where you meet at the gym. The only difference is that we meet online and I lead you through a workout via live video. You don’t have to worry about wasting time getting to the gym or wasting time in a class that doesn’t work for your body.
What happens during an online workout session?
Each online session varies depending on the client and their goals. The focus could be mobility, core work, fat loss, or overall strength.
What software/hardware do I need?
Video calls are made using a video conferencing service, such as Zoom. Most people use a laptop or smartphone.
What else do I need for online fitness training?
You need clothes. (Don’t you dare show up naked.) You need a mat, or a thick towel, for floor exercises. You do not need any equipment; I need to fix you first.
Are there any disadvantages to online training?
The only disadvantage is that I can’t physically correct your form. But it’s not a problem. I see everything. *Some people love that about me. Some don’t. 🙂
Apply for Training
What’s next, Angel? I’m ready to start now!
After you complete the form above, schedule a consultation so we can talk in depth about your needs and goals. You are going to see results and feel amazing.