Online Personal Training
It’s like traditional personal training where you meet at the gym. The difference is that we meet online and I lead you through a workout via live video. There’s no commute. There’s no time wasted. It doesn’t get more convenient than this!
How much is it?
Rates start at $45 per session. Sessions are a half hour.
How many days a week should I train with you?
Two days per week or more.
What times are available?
5am-4pm Eastern Standard Time. All evening slots (in EST) are full.
What happens during the workout?
It varies depending on the client. We can do full body conditioning, strength, core, or mobility. We do what you want to do.
What do I need?
You need a laptop or a smartphone. You MUST have a fast wifi connection because sessions are held via Zoom video conferencing. If your wifi signal is weak, the session can NOT happen.
Also, you need a mat or a thick towel for floor exercises. You do not need any equipment; I need to fix you first.
Are there any disadvantages to online personal training?
The only disadvantage is that I can’t physically correct your form. But it’s not a problem; I see everything. 🙂
I’m ready! How do I sign up, Angel?
Fill out this form. After I receive it, we’ll have a consultation.