Work with Me

I specialize in fitness programs that give better results in less time. Each workout is backed by an advanced knowledge of the human body. Every exercise has a purpose. Your time is never wasted. Homie don’t play that.

Online Personal Training

It’s like regular personal training except we don’t meet in the gym. We meet online via live video. Turn on your computer and work out with me. It doesn’t get any more convenient than this!  Details.

save more time. get more results.

Fitness Classes

My signature method incorporates interval, bodyweight, mobility, and fun! Bring me to your studio and watch the magic happen. All levels welcome. Details.

Custom Workout Plan

You’re an experienced exerciser but you’re busy. You don’t have the mental bandwidth to plan your workout schedule. Let me do it for you! Details.

Other Services

Freelance Writing
Business Consulting
Ice Cream Tester (no cost for this service!!)

Schedule Consultation