the Jump Off

More Effective Than You Can Imagine

Hi, it’s me, Coach Angel.

If you’re ready to take your fitness to the next level, I will give you the support (and results) you need.

Introducing ‘The Jump Off’

This is a short term program (1-2 months) that will improve how you feel and look faster than you can imagine!

You and I will train 2-5 times per week. At the end of the program, you will be more lean, more flexible, and more confident. You will be ready to slay all the dragons.

Rates start at $100 for a 30 minute session.

If you:

  • hit a plateau and need better workouts
  • are inactive and need to get back into fitness safely
  • are an athlete who needs targeted programming to improve sport performance

Then, yes, this is for you.

Tuesday-Saturday from 5am-1pm Eastern Standard Time. All workouts occur online via Zoom.

Let’s not worry about equipment. I need to fix you first. 

Send me an email with your details. I’ll start writing your plan! Here.

Apply for Training

I loved training with Angel! I learned new workouts to add to my routine, new ways to use my exercise equipment, and routines to help fix my imbalances. I also learned techniques to engage the right muscles for better results.


Dancer & Author

Angel is the greatest! And my ass looks amazing! It’s remarkable. Buddha belly and rock hard cupcake butt – I’m great!  Hire her if you need support. JUST DO IT ALREADY.


Artist & Freelancer

My workouts with Angel were amazing! I’m a new mom so finding a time to exercise can be really tough. She designed efficient workouts for my body type that left me proud and motivated. Angel will make sure you get the results you want.


Writer & Traveler