Every time I play this song in spin class, my students go crazy. Heads nod. Legs speed up. People start drumming the handlebars. It’s a street party in Brazil and I’m leading the parade. Without fail, students approach me after class dying to know the name of the song – it’s that good! It’s Maghalena by Sergio Mendes. Add it to your playlist and prepare to shake it. All of it.
“One good thing about music, when it hits you, you feel no pain.” Bob Marley Boy, does this ring true. When I’m doing a workout, the right song will have me burning all the calories. Read more…
Happy September! This picture is from my trip to Ukraine. Ya’ll, Ukraine. Despite the warnings from people I knew (and didn’t), I traveled to a country fresh from war and boldly corrupt. Luckily, I didn’t Read more…
It’s time for the Monthly Music Roundup. Here’s the music I recommend for workouts, background vibes, and creative inspiration. I hope you find something you like. Workout Songs to Motivate You If these songs don’t Read more…
1 Comment
Sab · 07/04/2012 at 7:36 pm
THANK YOU!!
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