Car Free Diet + Revolve

Car Free Diet stopped by Revolve cycle studio to film the incredible riders in my Wednesday 10 am class. It was strange riding under bright lights and being filmed. You have to look natural yet polished. You have to work hard without looking a hot mess. My riders succeeded. (I Read more…

October 6am Spin Playlist Part 1

“Music washes away from the soul the dust of everyday life.” Berthold Auerbach Here are a few songs I used during my Wednesday 6am spin class at Revolve. This one, in particular, seemed to be a crowd pleaser. This playlist is comprised of pop, 80s, dance, and alternative rock. A little Read more…