music for your playlist 2019 fit and hungry

My Latest Music Vibes

Music Homies! Before I get to the music, can we discuss how long my hair is getting?! It can turn itself into a full bun. Too bad half of that bun is split ends, caused by convenience store hair dye, bought in Ukraine. I couldn’t even read the box. Moving Read more…

five songs you need to hear

Usually when I give song recommendations, I categorize them: This one is for running. This one is for road trips. But, music is not that simple. Sometimes a thumping dance track is exactly what you need to break up the monotony of a long train ride. And, sometimes, especially during Read more…

Road Trippin. A Mixtape for All the Moods

This has been a journey of several thousand miles. For real. Motorbike adventures through Vietnam, overnight trains in Thailand, Burmese pick up trucks, suspicious Malaysian taxis, and spotless Singapore buses. I’ve spent a lot of time watching worlds go by. On long trips, I daydream, write, read e-books, and listen Read more…

Workout Playlist for Cardio

Music is the source of my energy. It makes my head involuntarily nod and my feet do a soulful Riverdance. It drives me, inspires me, and calms me. On the worst of days, it whispers, “You can do it, girl. You’re not tired. This ain’t nothin’.” And I believe it. Read more…