What’s on my playlist?

  Today, I’m sharing songs from my recent indoor cycling playlist. My taste in music is quite varied. I’ll go from Rihanna to Little Dragon to Stevie Wonder to C2C to Beenie Man to E.S. Posthumus. All over the place. But all good places. These songs were used for cycling Read more…

Best Cycle Instructor in D.C.

It is an honor that I’ve been named the 2013 “Best Indoor Cycling Instructor” by Washingtonian Magazine. Teaching is my passion. I love being surrounded by people who work hard. Add a funky playlist and I’m in heaven. When I get on the platform to teach, I give 100%. That’s Read more…