Fit & Hungry

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Cardio for women over 50

45 Minute Indoor Walking Workout to 70s & 80s Music

Get your heart pumping with this beginner-friendly walking workout set to the best hits from the 70s and 80s. No jumping, no impact on your joints – just an effective 45 minute walking workout you can do right in your living room. https://www.youtube.com/watch?v=VoU955EAvDE What You’ll Get: This 45 minute low Read more

By Coach Angel, 2 weeksMay 5, 2026 ago

Hi, it's Angel. I am passionate about helping people move and feel better. Whether you’re recovering from an injury, starting fresh, or ready to set a PR, I’m here to guide you every step of the way.

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Fit and Hungry is dedicated to helping people build strength, improve cardio health, and support joint mobility. Led by Coach Angel, we offer online personal training, movement assessments, and in-person group fitness classes to ensure you move well and feel good!


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