coaching call

These conversations occur on the phone or zoom video.

  • 30 minutes
  • Valuable, personalized advice
  • Get unstuck
  • Strategy to achieve goals & progress

Total: $55. More info here

fitness assessment

This session occurs through zoom video.

  • One 30 minute training session
  • Form & Imbalance Analysis
  • Stabilization & Performance Tips
  • Fitness ebook with 5 workouts

Total: $115

1 month of training

All sessions happen online via zoom.

  • 30 minute workouts
  • Fully customized to your goals
  • Train at least 2x per week

Starting at: $600/month. More info here

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