This is a short-term program designed to give you the best results. We will work together 2-4 times a week. (The frequency is based on your goals.) This training is extremely effective and fully customized to your body. By the end, you will feel amazing and ready to take on the next adventure.
Rates start at $80 for a 30 minute session.
- have you hit a plateau?
- are you inactive and need to get back into fitness safely?
- are you an athlete who needs targeted programming to improve sport performance?
If so, this is for you.
Tuesday-Saturday from 5am-1pm Eastern Standard Time. All workouts occur online via Zoom.
Let’s not worry about equipment. I need to fix you first.
Complete the short form below and I’ll email you upon receipt. This is going to be amazing.