These conversations occur on the phone or zoom video.
- 30 minutes
- Valuable, personalized advice
- Get unstuck
- Strategy to achieve goals & progress
Total: $55. More info here
This session occurs through zoom video.
- One 30 minute training session
- Form & Imbalance Analysis
- Stabilization & Performance Tips
- Fitness ebook with 5 workouts
1 month of training
All sessions happen online via zoom.
- 30 minute workouts
- Fully customized to your goals
- Train at least 2x per week
Starting at: $600/month. More info here