Whether you’re looking for direction or need motivation to keep going , this is for you. These are my favorite videos on workouts, creativity, intimacy, plateaus, and job satisfaction. I watch these when I need motivation to stay on course. Highly recommend.


Shawn Stevenson is an incredibly smart, non-pretentious fitness guru (re: unicorn). He runs a podcast aimed at being your healthiest self. He is thorough and his information is always backed by research. <3


I don’t know where Esther Perel came from but I’m glad she did. She helped me understand why relationships don’t last and what to do about it. This is a must watch! MUST.


I love having a reason to use “insouciant”. Seth Godin is insouciant.


If you discover the reason why people are drawn to you, you can 10x your career. Marie Forleo is business for the soul.


If you’re frustrated, in a rut, or depressed, Eric Thomas will redirect your energy. He will give it to you straight. If you can handle the truth, you will be set free.


Alright, enough self-help. It’s time for fitness motivation in the form of comedy!

The key to “success” is showing up. Showing up for your workout, for your family, and most importantly for yourself.

Show up. Do your best. That’s it. 

angel fit and hungry