I hope you are somewhere making good choices. xo, Angel
Categories: Fitness
I hope you are somewhere making good choices. xo, Angel
I thought 2020 and the turmoil of a new virus was over. I thought I could return to nights sipping mint tea and avoiding the dishes. I thought I could exhale. Do you have any Read more…
How’s your posture? Don’t answer that. I already know. Since quarantine, all of my personal training clients have complained about back and shoulder tension. The transition from office life to working at the dining room Read more…
I used to be flexible. I wasn’t as flexible as a dancer or a gymnast but I could touch my nose to my knee and almost do a side split. Things have changed. I can Read more…
3 Comments
Zo · 01/14/2012 at 11:02 pm
This is very inspiring!
Hollywood · 01/06/2012 at 10:59 am
Thanks Angel. I’m so motivated not to be fat. I did 30 mins on the bike, pushups, and lunges last night. Then for breakfast, a whole grain jownt with almond butter.
Katie De La Cruz · 01/04/2012 at 12:27 am
Love this and how encouraging you are! Your blog is one of my go to places for encouragement to stay on track! I’m about to plan out my races for the year, and I’m training like a crazy person! Keep the workouts and challenges coming! You have no idea how much it helps! (or maybe you do..)
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