Welcome to Day 10. This is the last Angel workout until Saturday. Approach it with unshakeable focus. Let the dream become a reality. Kimosabe, jump on it!
Day 10 Workout Assignment
downdog pushback tap 24 total
lady legs 24 total
one arm burpee 12 total
side v-ups 12/s
single leg squat 12/s
bird dog 12 total
plie squat jacks 24 total
Instructions: Beginners, do 2 rounds. Intermediate/Advanced, do 3 rounds.
Time to complete: It depends. 🙂
Know your weakness. Focus on your strengths.
There are many, many people signed up for this fitness challenge. You wouldn’t know it because they are lurking. I’m sure they’re crushing it….. I love doing these challenges for you, but I don’t like talking to myself. A huge thank you to everyone who comments. It’s no fun without you.
If you’re on the social, continue to use the hashtags for your posts. I love seeing you put in work.
Angel is the ringleader at Fit & Hungry. She writes about fitness, travel, and living the good life. Her favorite things are soft boiled eggs, house parties, and running in the rain. She currently offers coaching calls and online personal training to all dope queens.