Kids

fun exercises for kids and families at home workouts

Online Workouts for Kids

To help children stay active during quarantine, Angel has launched YOUTUBE workouts for kids and families. The P.E. class is a no-pressure, friendly environment for all ages.

Where is the class?
youtube.com/fitandhungry.

Describe the kid-friendly workouts.
There are 3 different classes.

Family Fitness. 15 minute workouts with music. Great for the family to do together!
PE CLASS. 15 minute workouts for kids under 12 years old.
Brain Breaks. A shorter version of Family Fitness. Only 9 minutes.

Why is Angel doing this?
Read her blog post.

Who is Angel Stone?

Angel Stone has 10 years of experience working with children both in the classroom and in the field. She is committed to developing the whole child, emotionally and physically.

Experience

Creative Movement Teacher, ages 2-4
Triathlon Coach, ages 9-13
Dance Teacher, ages 6-12
Girls on the Run Coach, ages 7-11
ESL Teacher, ages 4-11

Masters Degree in Exercise Physiology
Certified Nike Trainer
International Fitness Instructor