online personal training

This is a month long program designed to help you feel amazing, like you did in the good ole days. 🙂

We will work together 2-4x a week for 1 month. This training will be effective and laser focused!

By the end, you will feel amazing and ready to take on the next adventure.

Rates start at $100 for a 30 minute session.

If you:

  • hit a plateau and need better workouts
  • are inactive and need to get back into fitness safely
  • are an athlete who needs targeted programming to improve sport performance

Then, yes, this is for you.

Tuesday-Saturday from 5am-1pm Eastern Standard Time. All workouts occur online via Zoom.

Let’s not worry about equipment. I need to fix you first. 

Complete the short form below and I’ll email you upon receipt. This is going to be amazing.

Let's Get Started