Girls Gone Strong (GGS) is an outstanding resource for women. I discovered GGS through my obsession with Alli McKee, the co-founder. She and her team put heart and soul into the concept so I wasn’t surprised when it became a phenomenon. GGS has over 40,000 facebook fans and is a leader in the industry providing exceptional fitness advice and motivation. Thus, it was an honor that GGS selected me to be featured on their site. Read my interview here. You’ll learn things about me you didn’t know.

While you’re there, check out a few of my favorite GGS articles.
1. Dynamic Workout Exercises.
2. The Best Full Body Exercises.
3. Measure progress without the scale.
4. Fix your digestion issues.