If you sit at a desk and type on an electronic device, you’re tense – whether or not you notice. Use this guide to instantly feel better.

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2 Comments

Slomo's mom · 01/09/2014 at 5:38 pm

I love these and do them every day! There’s very little that I can do…but I can do these! Thanks!

Sania Fatemi · 01/08/2014 at 9:33 am

Perfect and extremely helpful! I am convinced that desk jobs are horrible for the body!

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