our bestseller
the Excel program
Here’s what you get:
- a fit guide with 5 bodyweight workouts grouped by target focus
- photos and video demonstrations of all exercises in the program
- a 30 minute personal training session with Angel. Get a workout and a fit assessment!
grab your guide + training session
only $97
Welcome to the Excel program
This program was designed to get you better results. Maybe you’ve hit a plateau. Maybe you’re not being challenged. Maybe you need an experienced coach to ensure you’re on the right track.
If so, this is for you.
WORKOUT GUIDE. It includes 5 workouts that you can do at home or when traveling. The workouts are grouped: Total Body; Cardio & Abs; Mobility & Flexibility; Legs & Cardio; Glutes & Abs. This is a bodyweight program. You may add dumbbells or bands, if you prefer.
TRAINING SESSION. During the session, Angel will watch you execute the exercises from the ebook. She will assess your form and give advice for better results and efficiency.
But this is more than a workout.
Most people come to Angel with an idea of what they think they need, but Angel lets your body do the talking. During the assessment, she will scan for imbalances and limitations. She will find your natural talent and gifts. She will reveal your true needs and show you the path. This is a fully-customized prescription for success.
By end of the session, you will feel motivated, energized, and confident. You will know exactly what you need to do to get what you want.
The 1-1 with Angel is a game changer! The things you’ll learn will last you a lifetime.
What’s included?
The EXCEL guide includes 5 workouts in a PDF format. You also get a 30 minute training session with Angel! The workout will occur online via Zoom.
Who is this for?
All levels. If you’re unfit, Angel will be your gentle guide. If you’re advanced, Angel will be your optimization coach.
I ‘m scared to work out with Angel. What if I’m very unfit?
Angel will tailor everything to your level. She will never make you do something you can’t do. Angel is the best at assessing ability and adjusting for it. Ask anyone!
What do I need?
You only need your body and a mat/towel. Weights and bands are option.
No more wasted time.
How to pay
You can use paypal or a credit card. Prices are displayed in USD. You can purchase the program with your local currency (ex: EUR) and your bank will handle the conversion.
How to download the guide
Upon purchase, you’ll be directed to a page where you can download your E-book. You will also be sent an email. Make sure you open this email and save your digital download within 24 hours of your purchase. Each eBook is matched with a unique download code that expires in 24 hours. Don’t see the email? Check your junk/spam folder.
How to schedule the 1-1- session
After your purchase, you will receive an email with links to schedule your appointment with Angel.
Refund policy
There are no refunds. Since E-books are intangible and can be downloaded at anytime after purchase, they are considered “used” on purchase. We cannot accept any request for refunds or exchange. If you’re having problems with your download, email us at support@fitandhungry.com.
Copyright
No part of this document may be reproduced, stored in a retrieval system or transmitted in any form, by any means, electronic, mechanical, photo-copying, recording or otherwise, without prior written permission of the copyright owner. I’ve poured so much hard work and love into this project. I appreciate your support!
Disclaimer
Angel Stone is not a medical doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this program is strictly at your own risk. Angel Stone and/or Fit and Hungry will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.