Coaching Calls

Need help? Need clarity? Need advice? Need me to yell??

Schedule a Coaching Call

These conversations will be specific to your personal goals. We will discuss how to transition from your current fitness situation to your ideal one. We will we talk about what you want, why you want it, and how to get there.

You will leave the call knowing exactly what you need to do.


What’s included in a 1-1 call?
A pre-conversation questionnaire and a 30-minute call.

How often are the calls?
Some people call once a week. Some once a month. Some random times throughout the year. It’s whatever you need, when you need it.

Who is this for?

  • You don’t know how to start. You’re overwhelmed by all the fitness options. I will give you direction and clarity.
  • You’ve hit a plateau. I will identify your blind spots and give you a plan of action that is more effective.
  • Your goal is world domination. I will identify what you’re doing well and show you the ways to level up. Cue, Ciara.

What are your qualifications?
Masters of Science Exercise Physiology, Nike Trainer, Competitive Triathlete, Certified Personal Trainer,  15 years coaching all kinds of bodies, all over the world. You’re in excellent hands.

Coaching calls start at $50 for half an hour.