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	<title>Fit and Hungry &#187; races</title>
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	<description>this is for the struggle</description>
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		<title>America&#8217;s Most Wanted: Black Girls who Run</title>
		<link>http://www.fitandhungry.com/fitness/americas-most-wanted-black-girls-who-run/</link>
		<comments>http://www.fitandhungry.com/fitness/americas-most-wanted-black-girls-who-run/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 00:41:47 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Expert Interviews]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[black girls run]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
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Be on the lookout for the two women in the poster above.  Sources say they are pounding the pavement trying to rewrite history and inspire others to be healthy. Also, they have this thing on the internet, a website, where they converge and entice victims to join the fold. When I found out about [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>8 Ways to Win a Race and Fool Your Competitors</title>
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		<comments>http://www.fitandhungry.com/fitness/8-ways-to-win-a-race-and-fool-your-competitors/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 04:37:07 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fist beatings]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
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This is a picture of Jessica (my training partner) and I before the Backyard Burn series, a foot race in the woods of Virginia, i.e., a place I would never go alone. Would you believe I won that race? My competitors couldn&#8217;t believe it either.
No one has ever feared me as a competitor because I [...]]]></description>
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