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	<title>Fit and Hungry &#187; ACSM</title>
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		<title>Don&#8217;t play dumb. You know you&#8217;re supposed to exercise</title>
		<link>http://www.fitandhungry.com/fitness/dont-play-dumb-you-know-youre-supposed-to-exercise/</link>
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		<pubDate>Thu, 13 Aug 2009 22:36:01 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ACSM]]></category>
		<category><![CDATA[exercise]]></category>
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		<description><![CDATA[The American College of Sports Medicine (ACSM), considered to be one of the leading authorities on all things exercise and health related, has released new exercise guidelines. Click here to read it.
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