Online Training

Online Training Angel Stone Fit and Hungry BLog

Online Personal Training is like traditional personal training. The only difference is that sessions take place through live video rather than face to face. You don’t have to worry about commuting, gym crowds, or choosing the workout that’s best for you. I plan everything giving your time back to you.

Think this style is not as effective because I’m not there in person? Ha. Wrong. I see everything. It’s my superpower.

I’m ready, Angel! How do I get started?
Complete the form below so I can understand your goals and make sure I’m a good match for you.


What happens during the workout session?
Each online session varies depending on the client and their goals. The focus could be mobility, core work, fat loss, or overall strength.

What software/hardware do I need?
Video calls are made using a video conferencing service, such as Zoom. You can use your laptop or smartphone.

How do I schedule my first session?
Schedule Appointment

What else do I need for online fitness training?
You need clothes. (Don’t you dare show up naked.) You need a mat, or a thick towel, for floor exercises. My workouts are bodyweight so dumbbells aren’t necessary in the beginning.

Are there any disadvantages to online training?
The only disadvantage is that I can’t physically correct your form. The other disadvantage is that I don’t get to squeeze your cute face.