Angel Stone lives and breathes fitness. An avid runner and competitive triathlete,  she has competed at the Duathlon World Championships, the Toyota U.S. Open Triathlon, the Men’s Health Urbanathlon, and international races such as the Vietnam Mountain Marathon and the Albania Half Marathon.

triathlon coach angel stone female trainer

When she is not pursuing fitness, Angel is studying it and sharing it with the world. She has a Masters Degree in Kinesiology and is the founder of Eshe Body Center and Team Eshe. She has helped thousands of people as a Nike trainer, fitness blogger, and international instructor.

Angel is also a writer and contributor to publications and online magazines. She has been featured in the Washington Post, Greatist,  Brightest Young ThingsWashingtonianActive Life DC, MonkeySee, Girls Gone Strong, RYL magazine, etc.

World travel is her current obsession. In 2014, she sold everything and bought a one-way ticket to Asia. She backpacked alone through 30+countries living, working, and volunteering with the locals. It changed her life and how she sees the world.

Angel’s love of fitness is rooted in community. Her ability to connect people, who would otherwise remain strangers, is uncanny. “We met through Angel” is a common phrase throughout Washington DC, where she built her fitness career.

What Angel does cannot be contained to miles ran or pounds lost. She changes lives. When you train with Angel, you don’t become a better athlete. You become a better everything.

fitness master class angel