Angel Stone Bio

“Angel is the bomb-diggity. If you don’t know what that means, Urban Dictionary defines the term as “totally the awesomest, no lie”. And she is, in everything she does.” -Deanne

My name is Angel Stone. I am a fitness professional, traveler, and entrepreneur. I am also that person dancing on the treadmill.

In 2007, I started this blog to fill a void in the fitness industry. Everyone was claiming you had to suffer to achieve fitness goals. Meanwhile back at the ranch, I was running 6 minute miles with chocolate stains on my shirt. So I decided to create a space for people who want a balance of fitness and dessert.

Today, Fit & Hungry is about fitness but also much more. I write about anything that feeds the body and the soul (solo travel, life-changing workouts, and self-love). Fit & Hungry is your resource, and good friend. Welcome home, baby.


Angel Stone has achieved extraordinary success in fitness. Angel has worked as a trainer for Nike, an ambassador for Lululemon, and was named “Cycling Instructor of the Year” by Washingtonian Magazine. She has a Master’s Degree in Kinesiology and is the founder of Team Eshe and Eshe Body Center. Most recently, Angel served as the Fitness Consultant for Becycle Berlin, the first boutique cycle studio in Germany.

She is a regular contributor and writer for publications and online magazines. Angel has been featured in the Washington Post, Brightest Young Things, American Observer, Washingtonian, Active Life DC, MonkeySee, Girls Gone Strong, Prevent Cancer Foundation, RYL magazine, etc. Angel lives and breathes fitness. She has competed at the Duathlon World Championships, the Toyota U.S. Open Triathlon, the Men’s Health Urbanathlon, the Vietnam Half Marathon, and many more.

Angel is also a world traveler. In 2014, she sold everything and bought a one-way ticket to Asia. She backpacked solo through 15+countries, volunteering and living with local communities. She combines everything she has learned to create magical experiences that transcend the gym.

The Best Clients in the World

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Awards & Honors